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SNNU publishes first manual for psychological health under novel coronavirus outbreak

2020-02-02

 

Shaanxi Normal University General Publishing House has published the first manual for dealing with mental health disorders and maintaining psychological wellbeing during the novel coronavirus outbreak.

The manual analyzes the psychological stress responses common under an epidemic situation and presents corresponding coping methods and preventative measures.

It also provides detailed feasible methods of psychological adjustment for different groups of people, who can use them to help alleviate and get rid off the possible psychological impact, take good care of themselves in terms of the body and the mind, and face the plague with an optimistic attitude.

The book is available free of charge in the three forms of electronic book, audio book and paper book. The e-book and audio book will be released for free reading or listening on major platforms such as iReader, Ximalaya.com, WeChat Books, JD Read, Zhihu.com.

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